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Soles for Cardio 5K Walk/Run

Soles for Cardio 5K Walk/Run

Saturday May 20, 2017 - Tolfree Foundation

 Tolfree Wellness Park

People are at the core of the John Tolfree Health System experience. We are committed to growing as our community grows and serving generations of families always with the same personal touch and care. Tolfree Foundation is dedicated to touching lives for a healthier tomorrow and promoting healthy lifestyles and activities.

The annual Soles for Cardio 5k Run/Walk was established with the dual purpose of encouraging a fun and family-oriented healthy activity and as a benefit for the Tolfree Wellness Park, phase one of the John Tolfree Health System’s Health & Wellness Campus.

Now in its 6th year Soles for Cardio 5K Walk/Run provides both a healthy and fun activity for the amateur, professional and the entire family.  Come join us on Saturday, May 20, 2017 at the Tolfree Wellness Park for a 5K Run, 5K Walk or the 0.5 Wellness Walk.


Tolfree Wellness Park

West Branch Regional Medical Center

2463 S. M-30

West Branch, MI 48661


Runners start at 9:00 am

Walkers start at 10:00 am

Wellness Walkers start at 11:00 am

Team Hodges' Big Golf Ball Drop: NOON


Golf Ball Drop Tickets & Sponsorship Opportunities


Golf Ball Drop Ticket - Individual (4 Golf Balls)

Golf Ball Drop Ticket - Individual (4 Golf Balls)


Golf Ball Drop Ticket - Sponsor (12 Golf Balls) - Company's sign will be displayed during events.

Golf Ball Drop Ticket - Sponsor (12 Golf Balls)


Main Soles for Cardio Registration



Don't Forget to Sign Up!!!

T-Shirt Size
5k Walk / Run or Wellness Walk
Date of Birth



Sponsorship Levels

Sponsorship Levels



2017 RECAP

SolesforCardio 5K Walk/Run & 0.5 Wellness Walk -- A chilly overcast Saturday morning welcomed 147 participants of the 2017 SolesforCardio 5K Walk/Run and 0.5K Wellness Walk.  The race started off promptly at 9:00 am, followed by the walkers' start at 10 am, and then the wellness walkers took off at 11am. See below for the winners of the overall categories.  For all race results visit   www.race-mrm.com/Results.html 




Overall Male winner: DEREK FRANCIOSI, 16 yrs. old, clocking in at 17:29.130

Overall Female winner: EMILY MANNE, 34 yrs. old, clocking in at 21:12.382

Many Congratulations go to our youngest and oldest winners of their own
age categories:

Youngest male runner winner:  DYLAN FRANCIOSI, 14 yrs. old, clocking in at 21:15.532

Youngest female runner winner: JOVIE HOFFMAN, 11 yrs. old, clocking in at 31:00.467

Oldest male runner winner: ROBERT MILLIKIN, 75 yrs. old, clocking in at 34:03.378

Oldest female runner winner: SUSAN NALLEY, 71 yrs. old, clocking in at 38:21.010




Overall Male winner: SHANE LARKIN, 46 yrs. old, clocking in at 31:26.659

Overall Female winner: TESSA FRANK, 18 yrs. old, clocking in at 38:37.752

Many Congratulations go to our youngest and oldest winners of their own
age categories:

Youngest male walker winner:  KOLTON PETERS - 14 yrs. old, clocking in at 38:37:682

Youngest female walker winner: HALEY VILLARREAL - 12 yrs. old, clocking in at 47:19.606

Oldest male walker winner: KEN MCCLUNG - 79 yrs. old, clocking in at 44:24.245

Oldest female walker winner: DORA ZAPCZYNSKI - 76 yrs. old, clocking in at 1:03:17.034



Winner:  Jan Chappel



At 11:45 am Team Hodges' helicopter and a photographer flew over 250 persons doning red T-shirts to take an aerial picture of the heart formation that they made in the circle loop of the Tolfree Trail.  This photo and event is to promote heart health awareness.  Thanks to all who joined us to make this a success!   








Shane & Julie Hock, Owners

Blarney Stone Broadcasting, Inc.www.blarneystonebroadcasting.com

Bodman www.bodmanlaw.com 

Chemical Bank www.chemicalbank.com

Dean Arbour Ford - West Branch www.deanarbourford.com

John DiBella, M.D.

Diebold Insurance Agency  www.dieboldinsurance.com

Forward Conference Center www.forwardconferencecenter.com

Griffin Beverage Company  www.griffinbev.com

Gordon Foods  www.gfs.com

Hart Buick - GMC www.hartbrothers.net

Insurance Services Group, LLC www.isg.com

Kiwanis Club of West Branch www.kiwanis.com

Lange Vending www.langevending.com

Mercantile Bank www.mercbank.com

McLaren Bay Heart & Vascular www.mclaren.org/BayRegion

MidMichigan Health www.midmichigan.org

Northland Federal Credit Union  https://www.northlandcu.com

Pepsi www.pepsi.com

Pharmacy Services, Inc. http://www.pharmacysystems.com

Primary Care, Inc. www.mclaren.org/BayRegion

R&J Screenprinting & Embroidery, Inc. www.rjscreenprinting.com

Team Hodges www.teamhodgeschevy.com

Village Quik Lube www.vqlauto.com

Walgreens www.walgreens.com 

West Branch Regional Medical Center www.wbrmc.com

West Branch Regional Medical Center - Medical Staff www.wbrmc.com


Ace Hardware

Alexander and Wilson

ATC Accessories

Atlas State Wide Real Estate

Bader & Sons Co.

Banning Electric

Benjamin Realty

Buck's Big Tops

Colonial Village Bakery

Colvin's Plumbing & Heating


Countryside Appliance

D & N Towing

Dan Stoneback, WBRMC, Board Chair

Dings Excavating

Fick & Sons Propane

Finished Concrete

Geneva Bistro

H & R Block

Hen House Restaurant

Hi-Skore Lanes

Hi-Tec Insulation

Hock Painting

Katharine Kohr, CFO, WBRMC

Kelly Construction

Ken's Convenience Store & Car Wash

Kristof Painting

Li'l Willies Sewer & Septic Cleaning

Lovewell's Corner Store

May & Associates, Inc.

Midge & Company Real Estate

Morris-Richardson Real Estate

Morse Clark Furniture

Nicholson Heating & Cooling

Northern Michigan Aquatics

Ogemaw County Abstract Company

Orthotech Orthopedics

Page Builders, LLC

Patrick M. Morse, M.D.

Pointer Hill Saddlery

Quality Clean

R&J Screenprinting and Embroidery, Inc.

Schmitt Tire & Gas

Solutions Physical Therapy, PLLC

SRE Painting

Steuernol & McLaren Funeral Homes

Sugar Shack Party Store

The Dream Golf Course

The Nightmare Golf Course

Think 50/50

Timlick's Tree Service

Tobacco Alley

Todd Rosebrugh Trucking

Tolfree Volunteers

Troll Landing Campground & Canoe Rental

Valley Mist Vineyards

Vietnam Veterans of American - Jim Finlayson

Walker Agency

West Branch Automotive

West Branch Collision

West Branch Country Club

West Branch Diesel Repair

West Side Machine